3 weeks on the coffee trick and my coworkers asked if I'd had something done. I told them it's just coffee and 2 ingredients and they didn't believe me, lol.
Same here! My boss asked if I changed my diet or if I'm hitting the gym. I don't even know what to tell her, because honestly I haven't done anything different besides the coffee.
I almost scrolled right past this but I'm so glad I didn't. I started 2 weeks ago and my jeans already fit looser. I'm not saying it's magic, but something is definitely working.
I thought the exact same thing. I tried it anyway because it was cheap and easy. My belly de-bloated in the first week. I'm already back in my size 28 jeans that I had packed away 2 years ago.
I've tried keto, intermittent fasting, Ozempic... This is the first time I don't feel like I'm fighting against my own body. The cravings just disappeared. Dr. Carmen is right about everything she explains.